Monthly Archives: October 2013

Gifts of Training Half-Marathon #3

I just finished the real work of training!  12 miles yesterday, and it’s all tapering and gentle maintenance until race day, Nov. 3.  Here are a few of my favorite parts of training for Rails to Trails, Fall, 2013. Getting … Continue reading

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Back in the Saddle

Hooray! This weekend’s run was as fun and easy as last week’s was miserable and hard. I’m sure luck had something to do with it, including the luck of a gorgeous sunny day. But here were my other ingredients: Mixing … Continue reading

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Where is my inner runner?

BAAAAAD attitude for yesterday’s long run.  I was NOT a joy runner yesterday.  I ran nine miles, a repeat of last week’s length, because I was accidentally a week ahead on training.  Something just wasn’t working; I woke up tired, … Continue reading

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